What is KINRGY?
KINRGY is a dance fitness program created by Emmy Award winning dancer Julianne Hough that powers your mind,
body, and energy. Our diverse offerings provide your daily dose of self-care that includes dance cardio,
fitness, mindful movement, breathwork, and more. The KINRGY Mission is to create and support a judge-free
world that empowers each person to connect back to their true nature and uniquely express their authentic
self.
KINRGY Carve
Invigorate your muscles with sections of targeted exercises and full-body sculpting, designed to build
strength and embrace movement.
KINRGY Connect
Recalibrate your system with a collection of harmonizing practices of breathwork, meditation, sound, and
mindful movement.
KINRGY Rhythm
Move your body and ignite your energy with easy-to-follow dance cardio that boosts endurance and honors your
authenticity.
KINRGY Rhythm + Carve
Fuse the vibrant energy of dance cardio with the muscle-focused intensity of sculpting to elevate your mind and enliven your body.
KINRGY X
Our Signature Method empowers your expression by immersing you into a full-body journey of dance, meditation, breathwork, and strength
training.
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New to KINRGY?
Our diverse class offerings provide your daily dose of self-care that increases mental clarity, physical
strength, emotional wellness, energetic health or just simply a place to play and express. P.S. It’s science -
backed!